So like me you just went for a second morning run! And you took a spill congratz on aquireing a manly flesh wound to show off. SO WHAT NEXT
Pick yourself the up off the forest floor its no big deal if you fall well like myself! Then finish your run!
Get back to camp get a clean rag and some clean water! Clean that mother fucker gently at this point it is acceptable to whince a little from the pain but not loud enough for people to hear this isnt emotional pain after all!
After cleaning out the dirt get some soap on that bitch! Scrub it clean and hit a shower iff you can!
The end resualts of a mostly clean wound look like this
After all that enjoy bragging about how you ran out the bush with blood dripping down your leg and claim to have fought no less then two bears a cougar and a wolf pack!